How to grow hair faster?

Mr. Rohit's hairdresser was complaining about his less visit to the salon. Both have observed that the speed of hair growth has decreased in the past 6 months, and also hair is thinned out. Nidhi also has a similar observation, her hair is not growing at a faster pace. Many young people observed such conditions. The slowness of growth is the first step towards baldness. The second step is miniaturization or thinning of existing hair and final is baldness. Female hair loss does not always turn into complete baldness but it's diffuse in the pattern.

Can we stop this progress and make hair grow faster.

Yes, it is possible,

And you will surprise to know that medicines are not the best choice for faster hair growth, yes you heard it right, lifestyle changes are more important than medicines, because hair gets its nutrition from blood. So if you are healthy and happy and stress-free then your hair will automatically be good.

So if you want to improve hair growth then start these few steps and see the difference.

Do’s

Happy healthy life

Regular balanced diet

Adequate sleep

Yoga

Run in the sun for 10 minutes every day

High protein diet

30 to 35% of each meal should have protein

Easily digestible food

Any hair supplements. One tab a day for 3 months

Oiling with pure oil on an alternate night without massage

Dont’s

Irregular diet

Stop smoking

Fight with stress

Stop high carb food

Start following these does and dont’s and see the changes in your life

Your health will improve and simultaneously your hair growth will become faster.

Comments

PRP Hair loss

In today’s time, every person is suffering from hair loss whether it's male or female. Do we have any hair loss treatment that is effective, non-invasive and without any side effects? Yes, PRP or platelet-rich plasma is answer. PRP hair loss treatment is done by patients own blood. It is effective in male as well as female baldness. Hair loss may occur due to hormonal changes, genetics, lifestyle, stress, lack of sleep, nutritional deficiency and due to many diseases like anemia, thyroid, etc. Any kind of hair loss can be stopped using PRP treatment, PRP is known as Platelets Rich Plasma. Which is prepared After centrifugation of patients whole blood, PRP is injected into the scalp balding area.PRP helps in hair loss by generating new blood vessels and new cells in the hair root with the help of growth factors. Its a quick and easy treatment. The procedure can be used every year to prevent hair loss. PRP hair loss treatment at Adon clinic is done by a very high stand

HOW TO CHOOSE SHAMPOO?

Since childhood, we use shampoo every day. But do you know which is the most suitable shampoo for you? for how long we should keep it on scalp and hair after application and what is the right amount? in this video, we will discuss how to use shampoo and how to choose shampoo. let's start with what is shampoo and what is its function? the shampoo is a hair care product which is available in thick liquid form. The shampoo is used for cleaning of accumulated and applied product on hair and scalp. some products automatically appear on the scalp like dirt, pollutants, naturally secreted oil, dandruff etc, while some products are applied by us like hair oil, wax, liquid paraffin, leave-on conditioner, leave on serum etc. the only function of shampoo is to wash them away from hair and scalp. now you must be thinking about recently purchased anti-hair fall shampoo. Does shampoo really stop hair loss? No. this happens only in a television commercial, so far there is no potent mo

Hair Treatment

Almost 70% male and 50% female by the age 50 have hair fall problem in current time. As this problem is growing, scientists, doctors, and pharmaceutical companies are looking for the best hair treatment. The situation is definitely better and changed in the last 20 years, but hair treatment is still far below the ideal treatment. Except for hair transplant, none of the treatment is permanent in nature. They will help a patient only till they use them. Whether it will be possible to get ideal treatment for hair loss in the future or not, it's hidden in time, till the time we suggest you use best of whatever is available. Current medicines Two FDA approved medicines are available. Minoxidil and finasteride. Minoxidil is helpful for both male and female while finasteride is used by male only. Along with these medicines, multivitamins are also used to help with the deficiency of any vitamin. The best result is achieved in 4 to 5 months. They do not regrow new hair but thi

Hair growth tips

Search This Blog