Any person who is losing hair or miniaturized hair or slow growing hair, ask this question.
How to grow hair? What is the best growth tips?
Hair growth tips can start from very basic changes in your lifestyle to home remedies to medicine to a procedure like platelet-rich plasma depends on why the person is loosing hair. Any remedy should be based on the cause of hair loss.
Home remedies
The Home remedy is the first choice for any India. It starts with any help from the kitchen. People start from onion juice to curd or any recipe that is known to stop hair loss. Onion juice if applied thrice a week for 20 minutes, it can reduce hair loss by 5 to 10 hair per day. Curd and fenugreek seed paste is also considered helpful.
In the case of dandruff curd and lemon application or apple cider vinegar is also helpful.
Hair oil
Application of hair oil on the scalp with any pure oil like coconut oil, castor oil, or combination is also considered helpful in hair loss. Always use cold pressed extra virgin hair oil. Do not massage and keep it at least for 6 hours.
Lifestyle changes- some hair loss or decreased hair growth occur due to stress, vitamin deficiency, bad health, smoking, etc. In such conditions yoga, balanced high protein diet, multivitamins, quitting smoking, etc are very helpful. Vitamin d deficiency can be treated be 10 minutes walk in the early morning sun. drinking a sufficient amount of water helps in removing toxins from the body.
Medicines
If hair growth is poor and hair has become thin then some FDA approved medicines like minoxidil and finasteride is very helpful
Platelet-rich plasma and other procedures
To increase hair growth platelet-rich plasma, laser helmet and Dema-roller are known and effective method.
Transplant
If nothing is working then finally transplant can help. Transplant is done by extracting hair from one part of the body and implanting it to the balding area.
Here are some hair growth tips from consultant Gaining new hair length is going to take time. Human hair grows at a consistent rate of about half an inch each month. It takes up to a year for noticeable hair growth. So the author suggests you keep your health better to have good health.
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